You probably don't have ADHD, but here's a strategy that works anyway


Hey Reader, are you constantly distracted away from what you're working on?

ADHD is a very trendy topic. The number of people who are self-diagnosing ADHD based on viral TikTok videos has exploded in the past couple of years.

The reality is that 2-4% of the population is truly ADHD.

Yet, self-identified ADHD people in IT are as high as 20%!

The thing is, you probably don't have ADHD, you just suffer from technical distraction.

Our attention is so fragmented between different platforms.

The dings.

The boops.

The DMs.

The phone calls.

It's overwhelming!

Here is a video that can help.

The video demonstrates using the Pomodoro technique. This helps you stay on task for a period, defending against distractions and making progress on a single task.

Give it a try, it could be a lifesaver for your productivity.

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